Redefining Online Personal Training

Empowering you through personalised, hands-on guidance and education for lasting success.

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Your goals, your training style

Every individual is unique. That's why we create customised plans that cater to your specific body, goals and lifestyle.

We believe that one-size-fits-all solutions don't work, and that's why we take the time to create a plan that is tailored to you.

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Education for sustained success

Our approach is rooted in a passion for education and continuous learning.

We provide real, close contact support and fully personalised plans to ensure that our clients receive the tailored guidance they need to achieve their goals.

Our holistic approach is designed to be healthy, sustainable and effective in the long-term, and is the foundation of our success.

Meet Our Coaches

World-class online coaching

Our comprehensive approach not only focuses on your physical fitness but also on your mental and emotional well-being.

We are passionate about helping our clients lead a healthier, happier, and more fulfilled life.

Workout Plans

Receive a truly customised program based on your needs and progress.

Every exercise in your program is backed by a specific purpose and goal, and our team will provide you with clear instructions and ongoing feedback throughout your journey

Nutrition Guide

Our plans are tailored to your individual goals, body and lifestyle, whether you're burning fat, building muscle, or just want to feel healthier.

Persistent Support

At the heart of our methodology is persistent support. Expect regular close contact to ensure that you are supported every step of the way.

We believe in providing ongoing guidance and encouragement, so that you can build healthy habits and maintain them for life.

  • Traditional Personal Training

    • $100+ per hour
    • One size fits all programs
    • Train and leave
  • Everamp

    • Plans starting from $65 per week
    • Custom plans that evolve based on your progress
    • Holistic approach including nutrition and education